Ah the aroma of Rosemary! What a pleasant scent it has, while we cook our roasts and sauces. I knew Grandma’s Sunday dinner was going to be amazing when I was a kid. As an adult, I learned to use rosemary in many different things. Now that I use essential oils, I’ve discovered new ways to incorporate the health benefits of Rosemary, without having to cook a meal.
I have learned about so many of the great benefits that essential oils can have on your life. I have seen the personal benefits in my own everyday life.
Now, again I want to stress, essential oils cannot cure illness, or should not replace medication prescribed by your doctor. The FDA has not approved any statements of how essential oils can work for you. These are all my own personal experiences with the oils, and of those I know who use essential oils in their daily life. With all that said, let’s get back to talking about Rosemary essential oil.
Monday mornings, are always my sluggish day. It just seems so difficult to wake up on Monday morning. I personally grab my cup of coffee and sit at my desk to begin my day. Surprisingly coffee is not the “wake up” magic I had hoped it would be. Oh I love the taste of my coffee in the morning, but my morning blast comes from Rosemary essential oil.
Yes you heard that correctly. Diffusing Rosemary oil, gives me a much better “bang” in the morning, then any coffee or caffeinated beverage. Caffeine we all know is not good for us. If we can find better ways to “wake up” in the morning, that would be so much better for our overall heath.
Rosemary has been shown to have properties that help with healthy digestion, respiratory functions, and helps to reduce nervous tension and fatigue.
I use Rosemary in my diffuser. I add just a few drops of oil to the water and turn the diffuser on. The scent of Rosemary covers my office. Add a little sunshine to the mix and suddenly, I feel like I can make it through the day! Since Rosemary has been known to relive tension too, my work day goes by so much smoother.
I really recommend you start diffusing that Rosemary. If you don’t know where to get Rosemary essential oil, let me know, I can help you with that. If you want it for the whole sale price, I can help you with that too! Any diffuser can work, just pick one that you like and start diffusing today!
After you try the Rosemary, let me know on my Facebook page or here on my blog, what you like about Rosemary essential oil.
https://www.facebook.com/kdessentialoil/